![]() ![]() It is important that you and your partner feel comfortable with the method of treatment you both chose so you can each feel like you are getting the most out of your sessions.įor children, it is also possible to hold productive telehealth sessions. For instance, one partner may prefer in-person sessions while the other favors telemedicine couples therapy. It is important that you and your partner are on the same page when it comes to the best platform to receive treatment. Telehealth couples therapy offers more flexible and accessible options for when to meet and it has become a preferred form of treatment for couples. During couples counseling telehealth, couples will work to resolve relationship challenges and address the overall health of their relationship through a secure virtual network. There can be multiple different people logging into a video or phone call from all different locations.Ĭouples therapy telehealth gives couples the opportunity to meet with a licensed therapist in a flexible way. Not all family members can make it to an office in-person at the same time so having the flexibility to join on video for teletherapy is so helpful to many families. The benefits that come along with family therapy via telehealth can provide families with a new avenue to reconnect and receive therapy in a way that works for each family member. A primary component of family counseling telehealth is learning communication skills for when those hard times hit. We help individuals and also provide telehealth family therapy and telehealth couples counseling.įamily therapy telehealth is an amazing way for families to get through hard times together. All of our clinicians are certified telehealth counselors.Ĭan all types of therapy be conducted virtually? ![]() We already have many clients who use telehealth therapy and find it just as beneficial as in-person. In times like these, we encourage you to prioritize your mental health and utilize a telehealth therapist for support. You may start to feel isolated or an increase in anxiety and we want to support you through this. Starting mental health counseling can help you create a new daily routine that will keep you going through all of the change and unknowns happening around you. ![]() From living in an isolated area or having a difficult time securing childcare, telehealth online therapy can make your life a little easier. It should work for you and your schedule without causing any additional headaches. The truth is that mental health counseling is a big investment in yourself. Whether you need help realizing that self-care is not selfish and you want to get to the root core of why you cannot prioritize yourself or you want to release yourself from something like the “mom guilt” that comes along with doing a simple task for yourself, telehealth counseling may be the answer. Therapy can directly help with self-care. Working with a certified telehealth therapist can check all of those boxes for you. Engaging in self-care should make you feel more happy, less stressed, and fully capable of tackling whatever life may throw at you. Taking that kickboxing class or booking that facial is not indulgent. It seems like “self-care” is often thrown around now as a buzzword but, the truth is, many people are starting to realize the benefits of taking care of themselves. In addition, it can reduce stress, improve energy and happiness, minimize anger, and enhance concentration. Engaging in a self-care routine that works for you has been clinically proven to reduce or eliminate anxiety and depression. Your daily routine may be changing, and we highly recommend practicing self-care. People have different preferences and some find phone sessions the most comfortable to open up to your provider with. You are then welcome to switch to phone sessions whenever you prefer. We usually recommend having your first intake session with a clinician on video or in-person. Phone Sessions: These sessions are a bit different than in-person sessions as we cannot see each other’s body language. We are then able to talk and interact just as we would in-person. We have a set appointment time in which we meet. Video sessions work the same as in-person sessions. ![]() We will provide you with a link that goes directly to the video chat. It is also free for you to use! All you need is a phone, tablet, or computer with internet or data connection. Video Sessions: These sessions are done through an easy video platform, Google Meet, that is HIPAA compliant through our business version. At Anchor Therapy, we provide two different Avenues for telehealth (online therapy): ![]()
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